Swimming Holes in Hawaii
47 natural swimming holes
Hawaii has 47 natural swimming holes in our directory — ocean coves, waterfalls scattered from the backcountry to roadside favorites. Favorites include Richardson Ocean Park, Carlsmith Beach Park, Honaunau Bay (Two Step). Every listing includes location details, fees, reservation info, and safety notes where known. Conditions change with weather and seasons, so always verify before you go.
All Hawaii swimming holes
- Carlsmith Beach Park
- Honaunau Bay (Two Step)
- Richardson Ocean Park
- Ala Moana Beach Park
- Anaehoomalu Bay
- Anini Beach
- Baby Beach (Spreckelsville)
- Baldwin Beach Park
- Black Rock (Kaanapali)
- Electric Beach (Kahe Point)
- Halona Beach Cove
- Hana Beach Park (Hana Bay)
- Hanauma Bay
- Hapuna Beach State Park
- Ho'opi'i Falls
- Honolua Bay
- Hulopoe Bay
- Kahaluu Beach Park
- Kahana Bay Beach Park
- Kailua Beach Park
- Kapalua Bay
- Ke'e Beach (Haena SP)
- Kealakekua Bay
- Kolekole Beach Park
- Kua Bay (Maniniowali)
- Kualoa Regional Park
- Kuilima Cove (Turtle Bay)
- Lanikai Beach
- Lydgate Beach Park
- Maluaka Beach (Turtle Town)
- Mauna Kea Beach (Kaunaoa Bay)
- Napili Bay
- Olivine Pools
- Onekahakaha Beach Park
- Pohoiki (Isaac Hale Beach Park)
- Poipu Beach Park
- Queen's Bath
- Red Sand Beach (Kaihalulu)
- Salt Pond Beach Park
- Shark's Cove
- Three Tables Beach
- Tunnels Beach (Makua)
- Uluwehi Falls (Secret Falls)
- Venus Pools (Waioka)
- Wai'anapanapa (Pa'iloa Beach)
- Waialea Bay (Beach 69)
- Waimea Bay
Frequently asked questions
When is the best time to visit swimming holes in Hawaii?
Most natural swimming holes in Hawaii are at their best from late spring through early fall, when water levels are safe and temperatures are comfortable. Spring runoff can make rivers and creeks dangerously high — check local conditions.
Do Hawaii swimming holes require reservations?
Some do — popular spots increasingly use timed entry or day-use permits. Check each listing's reservation field and the official park link before you go.
Are swimming holes in Hawaii free?
Many are free, but state parks and popular preserves often charge a day-use or parking fee. Each listing shows reported fee info where known.
Are natural swimming holes in Hawaii safe?
Natural water has real risks: no lifeguards, submerged rocks, strong currents, and cold water. Never dive headfirst, check depth, and supervise children closely.
⚠️ Verify before you go. Conditions, fees, reservations, and access can change — confirm details with the official link before visiting. Last verified: September 2026