Swimming Holes in Hawaii
47 natural swimming holes
Hawaii has 47 natural swimming holes in our directory — ocean coves, waterfalls scattered from the backcountry to roadside favorites. Favorites include Richardson Ocean Park, Carlsmith Beach Park, Honaunau Bay (Two Step). Every listing includes location details, fees, reservation info, and safety notes where known. Conditions change with weather and seasons, so always verify before you go.
All Hawaii swimming holes
- Carlsmith Beach Park
- Honaunau Bay (Two Step)
- Richardson Ocean Park
- Ala Moana Beach Park
- Anaehoomalu Bay
- Anini Beach
- Baby Beach (Spreckelsville)
- Baldwin Beach Park
- Black Rock (Kaanapali)
- Electric Beach (Kahe Point)
- Halona Beach Cove
- Hana Beach Park (Hana Bay)
- Hanauma Bay
- Hapuna Beach State Park
- Ho'opi'i Falls
- Honolua Bay
- Hulopoe Bay
- Kahaluu Beach Park
- Kahana Bay Beach Park
- Kailua Beach Park
- Kapalua Bay
- Ke'e Beach (Haena SP)
- Kealakekua Bay
- Kolekole Beach Park
- Kua Bay (Maniniowali)
- Kualoa Regional Park
- Kuilima Cove (Turtle Bay)
- Lanikai Beach
- Lydgate Beach Park
- Maluaka Beach (Turtle Town)
- Mauna Kea Beach (Kaunaoa Bay)
- Napili Bay
- Olivine Pools
- Onekahakaha Beach Park
- Pohoiki (Isaac Hale Beach Park)
- Poipu Beach Park
- Queen's Bath
- Red Sand Beach (Kaihalulu)
- Salt Pond Beach Park
- Shark's Cove
- Three Tables Beach
- Tunnels Beach (Makua)
- Uluwehi Falls (Secret Falls)
- Venus Pools (Waioka)
- Wai'anapanapa (Pa'iloa Beach)
- Waialea Bay (Beach 69)
- Waimea Bay
Frequently asked questions
What kinds of swimming holes does Hawaii have?
Our directory lists 47 swimming holes in Hawaii: 45 ocean coves and 2 waterfalls. Every listing shows its water type, location, fees, and safety notes so you can pick the right one.
When is the best time to visit swimming holes in Hawaii?
The most commonly listed season across our Hawaii spots is year-round (40 of 47 spots). Late spring through early fall is generally prime swimming season — spring runoff can make rivers and creeks dangerously high, so check local conditions.
Do Hawaii swimming holes require reservations?
Yes — 3 of the 47 Hawaii spots in our directory list a reservation requirement. Book those ahead, especially on summer weekends, and check the official park link on each listing before you go.
Are Hawaii swimming holes free?
Some are — 43 of the 47 Hawaii spots in our directory report free entry. State parks and popular preserves often charge a day-use or parking fee; each listing shows reported fee info where known.
Are natural swimming holes in Hawaii safe?
Natural water has real risks: no lifeguards, submerged rocks, strong currents, and cold water. Never dive headfirst, check depth, and supervise children closely. Spots with known hazards carry safety flags on their listing.