Head of the Meadow Beach
Ocean cove · Massachusetts
About this swimming hole
Head of the Meadow Beach in Truro is one of the Cape Cod National Seashore's six developed ocean beaches, pairing a wide Atlantic strand with the nearby Atlantic White Cedar Swamp trail. The NPS visitor guide notes a parking lot that rarely fills, seasonal restrooms, and lifeguards in the summer season. It is a quieter alternative to the Provincetown and Eastham beaches with sunrise views.
Good to know
| Water type | Ocean cove |
|---|---|
| Best season | Summer |
| Fees | NPS entrance fee at lifeguard-protected beaches in summer season |
| Hours | Lifeguards at developed beaches in summer (generally July through Labor Day) |
| Parking | Parking lot rarely fills; no RV or bus parking |
| Amenities | restrooms, changing rooms, lifeguards |
| County | Barnstable County |
| Nearest town | Truro |
| Safety notes | Beware of rip currents |
Map
(approximate location)Nearby swimming holes
Frequently asked questions
Is there a fee to visit Head of the Meadow Beach?
Reported fee info: NPS entrance fee at lifeguard-protected beaches in summer season. Fees can change — confirm with the official link.
When is the best time to visit Head of the Meadow Beach?
The best season is typically Summer.
Is Head of the Meadow Beach safe for swimming?
Reported safety notes: Beware of rip currents. There are rarely lifeguards at natural swimming holes — swim at your own risk.
⚠️ Verify before you go. Conditions, fees, reservations, and access can change — confirm details with the official link before visiting. Last verified: September 2026