Natural swimming hole

Main Beach (East Hampton)

Ocean cove · New York

Community-reported spot. Details below are compiled from public sources and are reported to be accurate — always verify locally before visiting.

About this swimming hole

Main Beach is East Hampton Village’s flagship Atlantic beach, one of three lifeguard-protected village beaches (with Georgica and Two Mile Hollow). Non-residents can buy 2026 monthly beach parking permits ($250–$300, online only, limited quantities) or daily ParkMobile permits for Lot 2. Lifeguards are on duty 10:00 a.m. to 5:00 p.m. on protected-beach days; check the flag color before swimming.

Good to know

Water typeOcean cove
Best seasonJune-September
FeesNon-resident monthly $250-$300 (2026); daily ParkMobile permits available
Reservations requiredNo
ParkingBeach lot
Amenitiesrestrooms, lifeguards
CountySuffolk County
Nearest townEast Hampton
Safety notesLifeguards 10am-5pm on protected days; check beach flag; ocean surf

Map

Official information

Official park / agency page ↗ — check current conditions, fees, and reservations here before you go.

Nearby swimming holes

Frequently asked questions

Can you swim in Main Beach (East Hampton)?

Yes — Main Beach (East Hampton) is listed as a natural swimming spot in New York. Heads-up: Lifeguards 10am-5pm on protected days; check beach flag; ocean surf. There are rarely lifeguards at natural swimming holes — verify conditions locally before you go.

Does Main Beach (East Hampton) require reservations?

No reservations are required at Main Beach (East Hampton) based on current information — but verify before you go.

Is there a fee to visit Main Beach (East Hampton)?

Reported fee info: Non-resident monthly $250-$300 (2026); daily ParkMobile permits available. Fees can change — confirm with the official link.

When is the best time to visit Main Beach (East Hampton)?

The best season is typically June-September.

Keep exploring

Verify before you go. Conditions, fees, reservations, and access can change — confirm details with the official link before visiting. Last verified: September 2026