Natural swimming hole
Sand Bar State Park
Lake · Vermont
About this swimming hole
A natural sandbar stretching into Lake Champlain creates 2,000 feet of shallow, swimmable beach minutes from Burlington. The water here warms faster than the open lake, making it a favorite for families with small kids. Summer weekends fill up, so arrive early.
Good to know
| Water type | Lake |
|---|---|
| Depth | shallow |
| Best season | June-September |
| Fees | $5 day use |
| Reservations required | No |
| Parking | Large state park lot; fills on weekends |
| Amenities | restrooms, picnic tables, concession |
| County | Chittenden County |
| Nearest town | Milton |
| Safety notes | Lifeguards seasonal in designated area |
Map
Official information
Official park / agency page ↗ — check current conditions, fees, and reservations here before you go.
Nearby swimming holes
Frequently asked questions
Can you swim in Sand Bar State Park?
Yes — Sand Bar State Park is listed as a natural swimming spot in Vermont. Heads-up: Lifeguards seasonal in designated area. There are rarely lifeguards at natural swimming holes — verify conditions locally before you go.
Does Sand Bar State Park require reservations?
No reservations are required at Sand Bar State Park based on current information — but verify before you go.
Is there a fee to visit Sand Bar State Park?
Reported fee info: $5 day use. Fees can change — confirm with the official link.
When is the best time to visit Sand Bar State Park?
The best season is typically June-September.