Natural swimming hole
Benbow State Recreation Area
River · California
Community-reported spot. Details below are compiled from public sources and are reported to be accurate — always verify locally before visiting.
About this swimming hole
A summer dam creates Benbow Lake on the South Fork Eel River — a warm, calm swim lake ringed by redwoods. The dam typically goes in around the Fourth of July and comes out after Labor Day. Outside that window, the river runs free and colder.
Good to know
| Water type | River |
|---|---|
| Water temperature | 65-70 when dammed |
| Depth | Shallow summer lake |
| Best season | July-September |
| Fees | $8 day use |
| Reservations required | No |
| Parking | Park day-use lot |
| County | Humboldt County |
| Nearest town | Garberville |
| Safety notes | No lifeguards |
Map
Nearby swimming holes
Frequently asked questions
Can you swim in Benbow State Recreation Area?
Yes — Benbow State Recreation Area is listed as a natural swimming spot in California. Reported water temperature: 65-70 when dammed. Heads-up: No lifeguards. There are rarely lifeguards at natural swimming holes — verify conditions locally before you go.
Does Benbow State Recreation Area require reservations?
No reservations are required at Benbow State Recreation Area based on current information — but verify before you go.
Is there a fee to visit Benbow State Recreation Area?
Reported fee info: $8 day use. Fees can change — confirm with the official link.
When is the best time to visit Benbow State Recreation Area?
The best season is typically July-September.