Natural swimming hole

Energy Lake Campground Beach - Land Between the Lakes

Lake · Kentucky

About this swimming hole

Energy Lake Campground, inside Land Between the Lakes National Recreation Area, has a campers-only beach and designated swimming area on Energy Lake, a small, calm, no-wake inland lake separated from Lake Barkley by the Energy Dam. The beach is available only to registered campers at the 35-site campground, which also rents canoes and kayaks in season. The campground is open March 1 through November 30, with some loops open in winter.

Good to know

Water typeLake
DepthDesignated swimming area off a small, primarily gravel-and-mud beach on a no-wake lake
Best seasonMay-September
FeesCampground fee required - beach is for registered campers only
Reservations requiredNo
HoursCampground season March 1-November 30; swimming in season
ParkingParking at Energy Lake Campground, 5501 Energy Lake Drive, Golden Pond, 11 miles north of the Golden Pond Visitor Center on Energy Lake Road (FS Rd 134)
Amenitiesrestrooms, showers, playground
CountyTrigg County
Nearest townGolden Pond
Safety notesDesignated swimming area operates without lifeguards. Beach access is limited to registered campers only; the lake is posted as a no-wake zone.

Map

Official information

Official park / agency page ↗ — check current conditions, fees, and reservations here before you go.

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Frequently asked questions

Can you swim in Energy Lake Campground Beach - Land Between the Lakes?

Yes — Energy Lake Campground Beach - Land Between the Lakes is listed as a natural swimming spot in Kentucky. Heads-up: Designated swimming area operates without lifeguards. Beach access is limited to registered campers only; the lake is posted as a no-wake zone.. There are rarely lifeguards at natural swimming holes — verify conditions locally before you go.

Does Energy Lake Campground Beach - Land Between the Lakes require reservations?

No reservations are required at Energy Lake Campground Beach - Land Between the Lakes based on current information — but verify before you go.

Is there a fee to visit Energy Lake Campground Beach - Land Between the Lakes?

Reported fee info: Campground fee required - beach is for registered campers only. Fees can change — confirm with the official link.

When is the best time to visit Energy Lake Campground Beach - Land Between the Lakes?

The best season is typically May-September.

Keep exploring

Verify before you go. Conditions, fees, reservations, and access can change — confirm details with the official link before visiting. Last verified: September 2026