Natural swimming hole

Bust-Your-Butt Falls

Waterfall · North Carolina

About this swimming hole

Highlands' adrenaline waterfall, where a big, boulder-strewn cascade feeds a deep jumping pool just off US 64. The name is a warning and an invitation. It's one of the Cullasaja Gorge's premier summer swims - loud, cold, and thrilling.

Good to know

Water typeWaterfall
Depthdeep pool
Best seasonMay-September
FeesFree
Reservations requiredNo
HoursDaylight hours
ParkingRoadside pull-off on US 64
CountyMacon County
Nearest townHighlands
Safety notesNo lifeguard; only jump where locals jump; cold water

Map

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Frequently asked questions

Can you swim in Bust-Your-Butt Falls?

Yes — Bust-Your-Butt Falls is listed as a natural swimming spot in North Carolina. Heads-up: No lifeguard; only jump where locals jump; cold water. There are rarely lifeguards at natural swimming holes — verify conditions locally before you go.

Does Bust-Your-Butt Falls require reservations?

No reservations are required at Bust-Your-Butt Falls based on current information — but verify before you go.

Is there a fee to visit Bust-Your-Butt Falls?

Reported fee info: Free. Fees can change — confirm with the official link.

When is the best time to visit Bust-Your-Butt Falls?

The best season is typically May-September.

Keep exploring

Verify before you go. Conditions, fees, reservations, and access can change — confirm details with the official link before visiting. Last verified: September 2026