Natural swimming hole

Stinging Fork Falls State Natural Area

Waterfall · Tennessee

Community-reported spot. Details below are compiled from public sources and are reported to be accurate — always verify locally before visiting.

About this swimming hole

A 30-foot plunge into a clear mountain pool in the Stinging Fork natural area, reached by a scenic gorge trail with overlooks. It's one of the quieter waterfall swims on the Plateau's eastern escarpment. The falls run strongest after rain.

Good to know

Water typeWaterfall
Depthup to 10 ft
Best seasonMay-September
FeesFree
Reservations requiredNo
HoursDaylight hours
ParkingTrailhead lot
CountyRhea County
Nearest townSpring City
Safety notesNo lifeguard; remote gorge

Map

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Frequently asked questions

Can you swim in Stinging Fork Falls State Natural Area?

Yes — Stinging Fork Falls State Natural Area is listed as a natural swimming spot in Tennessee. Heads-up: No lifeguard; remote gorge. There are rarely lifeguards at natural swimming holes — verify conditions locally before you go.

Does Stinging Fork Falls State Natural Area require reservations?

No reservations are required at Stinging Fork Falls State Natural Area based on current information — but verify before you go.

Is there a fee to visit Stinging Fork Falls State Natural Area?

Reported fee info: Free. Fees can change — confirm with the official link.

When is the best time to visit Stinging Fork Falls State Natural Area?

The best season is typically May-September.

Keep exploring

Verify before you go. Conditions, fees, reservations, and access can change — confirm details with the official link before visiting. Last verified: September 2026